Food
Braised Meat with Vegetables – GEORY KAVKAZ

🥘 1. INGREDIENTS (Serves 6–8)
Meat:
- 1.5–2 kg beef or lamb, cut into large chunks (shoulder, brisket, or leg — ideally bone-in and slightly fatty)
Vegetables:
- 2–3 onions, sliced into thick wedges
- 3 carrots, sliced into large coins
- 2 bell peppers, chopped into chunks
- 3 tomatoes, chopped or grated
- 3–4 garlic cloves, crushed
- 2–3 potatoes, peeled and cut into large pieces
- 1 zucchini (optional), cut thick
- A handful of green beans or peas (optional)
- Fresh herbs: dill, parsley, or coriander
Seasoning:
- 1 tablespoon coarse salt
- 1 teaspoon black pepper
- 1 tablespoon paprika or red chili powder (optional)
- 2–3 bay leaves
- 1 sprig of rosemary or thyme (optional)
- 1.5–2 liters of water or beef stock
Fat:
- 2–3 tablespoons animal fat (lamb fat, beef fat, or butter; sunflower oil if needed)
🔥 2. PREPARATION
- Heat a large cast-iron pot or kazan over an open flame or strong stove heat.
- Add the animal fat and wait until it melts and starts to sizzle.
- Place meat chunks into the hot fat and sear until browned on all sides, creating a deep, roasted crust.
- Add the onion wedges and sauté for 3–4 minutes.
- Stir in garlic and carrots. Cook until lightly golden.
- Add the tomatoes and cook until their juices release and the mixture becomes rich and aromatic.
💧 3. ADDING LIQUID & BRAISING
- Pour enough hot water or beef stock into the pot to cover the meat completely.
- Add salt, pepper, paprika, bay leaves, and optional rosemary.
- Cover the pot with a lid and reduce heat to a gentle simmer.
- Let it cook slowly for 1.5–2 hours, stirring occasionally.
- If cooking outdoors, place the pot over coals and maintain steady heat.
- Keep an eye on liquid level — add hot water if needed.
🥕 4. ADDING VEGETABLES
- After the meat becomes tender, add the remaining vegetables:
- Potatoes
- Bell peppers
- Zucchini
- Green beans
- Simmer uncovered for another 30–45 minutes, allowing the stew to thicken and the flavors to concentrate.
- Gently stir once or twice — do not mash the vegetables.
🌿 5. FINAL TOUCHES & SERVING
- When the potatoes are soft and the broth is rich and slightly reduced, turn off the heat.
- Sprinkle with chopped fresh herbs and let it rest for 10 minutes under a lid.
- Serve hot in deep bowls with rustic bread or lavash.
Suggested Side Pairings:
- Pickled cucumbers or tomatoes
- Chili paste or fresh sliced chili for extra heat
- Traditional tkemali or adjika sauce
🔥 TIPS:
- Use big, bold cuts — not small cubes. The dish is about honesty and texture.
- Layer the vegetables by hardness: carrots first, then potatoes, then soft veggies like zucchini.
- Cook with patience — don’t rush it. Let fire, time, and fat do the magic.
- If possible, cook outdoors over open coals — the taste and aroma will be unforgettable.