Food
Eggplant with Meat, Baked – GEORY KAVKAZ

1. INGREDIENTS (Serves 6)
Main Components:
- 1–1.2 kg eggplants, cut into thick rounds or large chunks
- 600–800 g ground meat (lamb or beef, or a mix)
Aromatics:
- 2 onions, sliced into rings or wedges
- 3–4 garlic cloves, minced
- 1–2 tomatoes, chopped (or 200 ml tomato purée)
- 2 bell peppers (any color), cut into chunks
Seasonings & Liquid:
- 3 tablespoons vegetable oil (sunflower or olive)
- 1 teaspoon salt, ½ teaspoon black pepper
- Optional: 1 teaspoon paprika or smoked paprika for warmth
- 1–1.2 liters hot water or meat broth
Garnish:
- Fresh parsley or cilantro, chopped
- Optional: a drizzle of yogurt or cream
2. PREP & SAUTÉ BASE LAYER
- Preheat oven to 180 °C (360 °F) or prepare coals/coals embers for outdoor cooking.
- In a heavy pot or oven-safe skillet, heat oil over medium-high heat.
- Sauté onions until translucent (~5 minutes), stirring to pick up browned bits.
- Add garlic and cook for ~1 minute until fragrant.
- Add bell peppers and cook another 2–3 minutes.
- Stir in chopped tomatoes (or purée) and paprika, cooking until tomato breaks down and oil rises slightly.
3. BROWN THE MEAT
- Push vegetables to the side and add ground meat in batches (so as not to overcrowd).
- Brown the meat thoroughly—5–7 minutes—breaking it apart and mixing into the vegetables.
- Season the mixture with salt and pepper. Let it simmer briefly for flavors to meld.
4. LAYER EGGPLANT & ADD LIQUID
- Layer eggplant pieces over the meat mixture. Arrange neatly for even cooking.
- Gently push eggplant pieces to allow liquid to settle in the gaps.
- Pour enough hot water or broth to just cover the eggplant.
- Bring to a gentle simmer; then cover with a tight-fitting lid or foil.
5. BAKING OR SIMMERING
- Bake in the preheated oven for 25 minutes, or cook over coals at medium heat.
- After 25 min, remove lid/foil, stir gently, then bake another 15–20 minutes uncovered until:
- Eggplant is soft and tender
- Liquid has reduced to a rich, saucy consistency
- If needed, broil for 2–3 minutes for a light caramelization on top.
6. REST, GARNISH & SERVE
- Remove from heat and let rest for 5 minutes, covered.
- Garnish with fresh parsley or cilantro and optionally a drizzle of yogurt or cream.
- Serve hot—great with:
- Crusty bread or lavash to soak up the sauce
- Rice, bulgur, or flatbread
- A simple salad of cucumbers, tomatoes, or pickles
✅ NOTES
- Layering matters: meat base, then eggplant on top—each cooks in its own rhythm.
- Slow-bake ensures tenderness and lets flavors deepen naturally.
- Minimal seasoning allows the rich eggplant‑meat synergy to shine.
- Outdoor ember cooking adds a soft smoky nuance.