Food
Meat Pasta – GEORY KAVKAZ

1. 🥩 INGREDIENTS (Serves 4–6)
- 500 g ground meat (beef, lamb, or a mix)
- 400 g pasta (penne, rigatoni, or shell pasta—something hearty)
- 1 large onion, finely chopped
- 3–4 garlic cloves, minced
- 2–3 tbsp animal fat (lard, tallow) or olive/vegetable oil
- 1 tsp coarse salt, ½ tsp cracked black pepper
- 1 tsp paprika or red chili flakes (optional)
- 400 g canned tomatoes, crushed or diced
- 100–150 ml water or broth, as needed
- Optional: fresh parsley or cilantro, chopped
- Optional: grated cheese (like hard cheese or local variety)
2. 🍳 BROWN THE MEAT & BUILD BASE FLAVOR
- Heat fat or oil in a heavy pot or skillet over medium-high flame.
- Add the ground meat—let it sit without stirring for 2 minutes to develop crust.
- Break and stir; continue browning until fully cooked and deeply golden (~5–7 minutes).
- Remove the meat into a bowl and leave behind the fat and fond—this is where flavor lives.
3. 🌶️ COOK AROMATICS & TOMATO SAUCE
- In the same pot, add onions and sauté for ~5 minutes, scraping the meat bits from the bottom until soft and golden.
- Stir in garlic and paprika (if using), cooking 1 more minute to release aroma.
- Return the browned meat, then add crushed tomatoes.
- Mix thoroughly, season with salt and pepper.
- Pour in water or broth until the sauce just covers the meat.
- Bring to a simmer, then reduce heat to low, cover, and cook 10–15 minutes until flavors marry.
4. 🍝 COMBINE WITH PASTA
- Cook pasta in salted boiling water according to package directions until al dente.
- Reserve about ½ cup of pasta water.
- Drain pasta and add it directly into the sauce pot.
- Stir to combine, adding pasta water as needed to help sauce adhere.
- Taste and adjust for salt, pepper, or acidity (a splash of broth or a pinch of chili).
5. 🥄 REST, GARNISH & SERVE
- Remove from heat and let it sit for a few minutes—it deepens the taste.
- Serve family-style in shallow bowls or on a large platter.
- Optionally sprinkle with fresh herbs and grated cheese.
- Pair with crusty bread or a simple salad for a complete, comforting meal.
🔥 NOTES
- Crust on the meat matters—don’t stir it too early; let it brown.
- Use pasta water to bring everything together—it’s culinary glue.
- Slow simmer intensifies flavor—don’t rush that step.
- Serve hot and informal—your hands should be a part of the experience.