Food
Amazing Meat in Tomato Sauce – Georgy Kavkaz

1. INGREDIENTS (Serves 6–8)
- 1.5–2 kg beef or lamb, cut into large chunks (shoulder or leg cuts)
- 3–4 tablespoons animal fat (lamb/beef tallow) or neutral oil
- 1 large onion, finely chopped
- 4–5 garlic cloves, crushed or thinly sliced
- 500–600 g tomatoes, chopped (or 1 can crushed tomatoes ~400 g)
- 1 tablespoon tomato paste (optional, for richer flavor)
- 1 teaspoon coarse salt, ½ teaspoon freshly ground black pepper
- 1 teaspoon paprika or chili flakes (optional for warmth)
- 200–300 ml water or broth (to adjust sauce consistency)
- Optional garnish: fresh parsley, cilantro, or basil
2. SEAR THE MEAT
- Heat the fat or oil in a deep pot (or cast iron) over medium-high heat.
- Add meat in batches, searing each piece on all sides for 3–4 minutes until deeply browned.
- Transfer seared meat to a plate—this crust is the backbone of flavor.
3. COOK THE AROMATICS
- In the same pot, add a splash more oil if needed.
- Sauté the onion over medium heat for 5–7 minutes, stirring occasionally, until it becomes translucent and soft.
- Add garlic and continue cooking for 1–2 minutes until fragrant.
- If using paprika or chili flakes, sprinkle them in now to bloom their flavor in the oil.
4. BUILD & SIMMER THE SAUCE
- Return the seared meat to the pot, stirring together with the aromatics.
- Add chopped tomatoes or crushed tomatoes and stir to combine.
- Mix in tomato paste if using, then season with salt and pepper.
- Pour in water or broth—just enough so the meat is partially submerged.
- Bring to a simmer, then reduce heat to low and cover the pot.
- Let it simmer gently for 1.5–2 hours, stirring every 30 minutes and adding extra liquid if it looks too dry.
- The meat should become fork-tender and the sauce thick and rich.
5. REST & SERVE
- Turn off heat and let the dish rest for 10 minutes, covered—this deepens flavors and calms the sauce.
- Taste and adjust salt or pepper if needed.
- Stir gently and garnish with chopped herbs.
- Serve hot—with:
- Rustic bread or flatbread to soak up the sauce
- Steamed rice, mashed potatoes, or polenta
- A crisp salad or pickles for contrast
✅ KAVKAZ-STYLE NOTES
- Searing the meat builds deep, savory flavor—the foundation of the sauce.
- Simple aromatics (onion, garlic, paprika) carry the dish; no fuss, maximum soul.
- Low-and-slow simmering melds flavors; the sauce becomes soft yet flavorful.
- Resting is crucial—it’s where the dish breathes and transforms.
- This is one-pot warmth, perfect for family, friends, and late-night bowls.