Delicious lamb dish – GEORY KAVKAZ

š 1. INGREDIENTS ā THE BARE, BEAUTIFUL ESSENTIALS (Serves 6ā8)
- 1.5 to 2āÆkg lamb, cut into large rustic pieces (shoulder, leg, rib, or a mix)
- 3ā4 tbsp lamb fat or beef tallow (sunflower oil works if needed)
- 1 large white onion, sliced into thick wedges
- 3ā4 garlic cloves, crushed (skin on for more aroma if desired)
- 2 carrots, peeled and chopped into large chunks
- 2ā3 potatoes, peeled and cubed (optional, but traditional)
- 2 sweet bell peppers, deseeded and sliced into strips
- 2 medium tomatoes, chopped (or 200g canned diced tomatoes)
- 1 tsp smoked paprika or chili flakes (for a smoky warmth)
- 1 tsp coarse salt, ½ tsp cracked black pepper
- Fresh herbs: parsley, cilantro, or dill for garnish
- Water or light broth, about 250ā300 ml
š„ 2. SEARING THE LAMB ā THE FOUNDATION OF FLAVOR
Heat your heavy potāpreferably cast iron or thick steelāover a strong flame. If you have a fire pit, use it. If not, a gas stove or outdoor burner will do just fine.
Add the animal fat. Once it melts and begins to smoke slightly, gently lay in the lamb. This part matters. You want to hear the sizzle, feel the heat bite into the meat. Donāt rush. Let it brown deeply on all sides. This searing process can take 10ā12 minutes, and it builds the base of your stew.
When golden and caramelized, remove the meat from the pot. Set it aside. Donāt clean the panāthat brown crust left behind is gold.
š§ 3. SAUTĆING AROMATICS ā BUILDING LAYERS
Into the same pot, toss in the onions and garlic. Let them sizzle in the lambās leftover fat. Stir occasionally, scraping the bottom of the pan to lift up the seared flavor bits.
After 4ā5 minutes, when the onions turn golden and soft, add:
- The carrots
- The peppers
- The potatoes (if using)
- The chopped tomatoes
- A sprinkle of paprika or chili flakes for warmth
Let everything cook together for 5ā7 minutes, stirring gently. The tomatoes will begin to release liquid, and the vegetables will soak up all the lamb flavor left behind in the pot.
š„ 4. SIMMERING TO PERFECTION ā WHERE THE MAGIC HAPPENS
Now itās time to return the lamb to the pot. Nestle the pieces among the vegetables.
Pour in enough hot water or broth to come halfway up the contents. Donāt drown it. This isnāt soupāitās a self-braising, slow-simmering one-pot miracle.
Season generously with:
- Salt
- Black pepper
- A few whole garlic cloves if you love garlicās sweetness
- (Optional) a bay leaf or sprig of thyme
Cover with a tight-fitting lid and reduce the heat to low. Simmer gently for 1.5 to 2 hours. Open the lid once or twice to stir and check the liquid. Add a bit more water if it gets dry. But donāt rush. The long, low simmer is where the lamb becomes soft, tender, and rich with flavor.
šæ 5. FINAL TOUCHES ā REST, GARNISH, SERVE
When the lamb is fork-tender and the vegetables meltingly soft, turn off the heat. Let the dish rest, covered, for 10 minutes. This moment matters. The flavors marry in silence. The steam settles. The fat relaxes into the broth.
Uncover and breathe in the aromaāsmoke, lamb, herbs, and garlic.
Garnish generously with:
- Fresh chopped parsley
- Dill or cilantro (depending on your taste)
Then serve in deep bowls or straight from the pot. Spoon over the juices. Pass around a rustic loaf of bread or lavash. Pair it with strong black tea, sour pickles, or even a home-fermented drink.
š„ TIPS
- Use fewer ingredients, but better ones. Fresh lamb, fresh veg.
- Cook slowly. Let the fire teach you timing.
- Sear hard, simmer slow, serve hot. Thatās the triangle of truth.
- No gimmicks. No shortcuts. Every minute over the flame earns its flavor.
- Let the meat speak. Donāt drown it in spiceālisten instead.







