Food

CATFISH – GEORY KAVKAZ

🐟 1. INGREDIENTS (Serves 4–6)

  • 1.2–1.5 kg whole catfish, cleaned and gutted
  • 3–4 tbsp vegetable oil (olive or sunflower)
  • 3–4 garlic cloves, thinly sliced
  • 1–2 onions, thinly sliced
  • Salt and freshly ground black pepper, to taste
  • 1 tsp paprika (optional, for color and mild warmth)
  • 1 tsp dried herbs (like thyme or oregano, optional)
  • Optional garnish: fresh parsley or lemon wedges

🔥 2. PREPARE & MARINATE

  1. Rinse and thoroughly pat the catfish dry inside and out.
  2. Score the fish’s surface with shallow diagonal cuts — helps seasonings penetrate.
  3. Rub the interior and exterior with oil, then season generously with salt, pepper, and paprika.
  4. Place sliced garlic and onion into the cavity and along the scoring on both sides.
  5. Optionally sprinkle dried herbs over the fish.
  6. Let it rest for 15–30 minutes at room temperature to absorb flavors.

🔥 3. SET UP THE TANDOOR

  • Prepare a tandoor oven or charcoal pit with glowing embers—avoid large flames.
  • Ensure the heat is even; you want radiant heat surrounding the grilled fish.

🍖 4. GRILL THE CATFISH

  1. If using skewers, thread the fish lengthwise; otherwise, place it directly on a grill grate.
  2. Place the fish near the embers, not directly in flames.
  3. Grill for 8–12 minutes per side (depending on thickness), carefully turning once to develop even char.
  4. Baste with oil once or twice during grilling to maintain moisture and color.

🍽 5. FINISH & SERVE

  1. Remove the fish and let it rest 5 minutes before handling.
  2. Transfer to a serving platter and garnish with fresh parsley and lemon wedges.
  3. Serve hot with accompaniments like grilled vegetables, flatbread, or a zesty salad.

✅ TIPS & VARIATIONS

  • Scoring allows deeper seasoning and quicker cooking.
  • Gentle embers provide controlled heat—avoid burning fish.
  • Garlic & onion layers add aromatic flavor from the inside out.
  • Variation: add chili flakes or fresh herbs inside the cavity for extra flavor.
  • Side pairing: roasted peppers, a crisp green salad, or lemony rice balance the fish beautifully.

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